The ancient adage that “you can’t teach an old dog new tricks” may be true in other aspects, but when it comes to the brain, scientists have discovered that this old saying do not apply, your brain has the ability to learn at any age.
- enhance your ability to learn new information
- improve your memory at any age.
- increase your cognitive abilities
At adulthood, the brain has developed millions of neural pathways that help you process and recall information quickly, solve familiar problems, and execute familiar tasks with minimum mental effort. However, if you always stick to these well-worn paths, you are not giving your brain the stimulation it needs to keep growing and developing. You have to shake things up from time to time!
Exercise Your Memory
Like muscular strength, memory requires you to “use it or lose it.” The more you work out your brain, the better you’ll be able to process and remember information. The best brain exercises breaks your routine and challenges you to use and develop new brain pathways.
Coming soon, “Tips on Improving Your Memory“
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