In our article “16 Exercise tips for pregnant women“, we looked at several reasons why pregnant women need to exercise. However, depending on the state of your health, there may be exercises that could be dangerous to your health.
I Pregnancy-related conditions such as vaginal bleeding or spotting, low placenta (low-lying or placenta previa), threatened or history of recurrent miscarriage, Previous premature births or history of early labor, or weak cervix.
Physical changes may also be a reason why you should be cautious with exercise,
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