To go Bananas implies insanity, yet I dare every one to go bananas by eating bananas for the invaluable benefits it gives.
Bananas are packed with carbohydrates, protein, vitamins and minerals that are beneficial to health. Do not forget the peels too. They are nutritious when consumed and can be used for skin conditions such as acne. Below are the benefits derived from consuming bananas;
Below is a very simple breakfast recipe to start your day.
Lets go bananas.